{"id":2181,"date":"2024-02-27T13:58:05","date_gmt":"2024-02-27T12:58:05","guid":{"rendered":"https:\/\/neuromotiva.es\/lms\/?post_type=product&#038;p=2181"},"modified":"2024-02-27T16:50:11","modified_gmt":"2024-02-27T15:50:11","slug":"relajacion-para-dormir","status":"publish","type":"product","link":"https:\/\/neuromotiva.es\/lms\/producto\/relajacion-para-dormir\/","title":{"rendered":"Relajaci\u00f3n para dormir"},"content":{"rendered":"<p><strong>MUESTRA 1min &#8211; Relajaci\u00f3n para dormir<\/strong><\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2181-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/neuromotiva.es\/lms\/wp-content\/uploads\/2024\/02\/Relajacion-para-dormir_Mar-Sanchez_muestra1min.mp3?_=1\" \/><a href=\"https:\/\/neuromotiva.es\/lms\/wp-content\/uploads\/2024\/02\/Relajacion-para-dormir_Mar-Sanchez_muestra1min.mp3\">https:\/\/neuromotiva.es\/lms\/wp-content\/uploads\/2024\/02\/Relajacion-para-dormir_Mar-Sanchez_muestra1min.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTienes problemas para conciliar el sue\u00f1o?\u00bfTe levantas por la ma\u00f1ana con la sensaci\u00f3n de no haber descansado lo suficiente? Sabemos que estas situaciones pueden llegar a ser desesperantes, sobre todo cuando van acompa\u00f1adas de situaciones de dolor cr\u00f3nico, ansiedad, depresi\u00f3n&#8230;<\/p>\n<p>Te proponemos una relajaci\u00f3n donde ser\u00e1s guiado por Mar S\u00e1nchez, psic\u00f3loga y especialista en gesti\u00f3n emocional y entrenamiento mental. Su suave y envolvente voz te acompa\u00f1ar\u00e1 mientras tu cuerpo se va relajando para ayudarte a conciliar el sue\u00f1o m\u00e1s r\u00e1pidamente. Con esta relajaci\u00f3n conseguir\u00e1s conectar con tu interior y alcanzar un sue\u00f1o reparador que aliviar\u00e1 tu carga f\u00edsica y mental.\n<\/ul>\n<p>Caracter\u00edsticas principales:<\/p>\n<ul>\n<li>Duraci\u00f3n de 26,23 minutos de pura relajaci\u00f3n e inducci\u00f3n al sue\u00f1o (Formato mp3)<\/li>\n<li>Guiada por una voz profesional y suave que te llevar\u00e1 paso a paso a un estado de calma y serenidad.<\/li>\n<li>Dise\u00f1ada para favorecer un sue\u00f1o reparador.<\/li>\n<li>Incluye m\u00fasica relajante de fondo para potenciar la experiencia de relajaci\u00f3n.<\/li>\n<li>Puedes escucharla en cualquier momento y lugar, \u00a1solo necesitas tus auriculares y un lugar c\u00f3modo para acostarte!<\/li>\n<\/ul>\n<p>\u00a1Reg\u00e1late esta relajaci\u00f3n guiada y disfruta de un descanso natural y sanador! La pr\u00e1ctica habitual de t\u00e9cnicas de relajaci\u00f3n entrena tu cerebro para crear una buena higiene del sue\u00f1o.<\/p>\n<p>\u00a1No esperes m\u00e1s para disfrutar del descanso que te mereces! Haz clic en el enlace de compra y ll\u00e9vate esta incre\u00edble relajaci\u00f3n guiada para dormir. \u00a1Tu mente y tu cuerpo te lo agradecer\u00e1n!<\/p>\n","protected":false},"featured_media":2184,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[27],"product_tag":[],"class_list":{"0":"post-2181","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-psicologia-y-coaching","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"sale","14":"downloadable","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Relajaci\u00f3n para dormir | Neuromotiva<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neuromotiva.es\/lms\/producto\/relajacion-para-dormir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relajaci\u00f3n para dormir | Neuromotiva\" \/>\n<meta property=\"og:description\" content=\"\u00bfTienes problemas para conciliar el sue\u00f1o?\u00bfTe levantas por la ma\u00f1ana con la sensaci\u00f3n de no haber descansado lo suficiente? Sabemos que estas situaciones pueden llegar a ser desesperantes, sobre todo cuando van acompa\u00f1adas de situaciones de dolor cr\u00f3nico, ansiedad, depresi\u00f3n...  Te proponemos una relajaci\u00f3n donde ser\u00e1s guiado por Mar S\u00e1nchez, psic\u00f3loga y especialista en gesti\u00f3n emocional y entrenamiento mental. Su suave y envolvente voz te acompa\u00f1ar\u00e1 mientras tu cuerpo se va relajando para ayudarte a conciliar el sue\u00f1o m\u00e1s r\u00e1pidamente. Con esta relajaci\u00f3n conseguir\u00e1s conectar con tu interior y alcanzar un sue\u00f1o reparador que aliviar\u00e1 tu carga f\u00edsica y mental.  Caracter\u00edsticas principales:   Duraci\u00f3n de 26,23 minutos de pura relajaci\u00f3n e inducci\u00f3n al sue\u00f1o (Formato mp3)  Guiada por una voz profesional y suave que te llevar\u00e1 paso a paso a un estado de calma y serenidad.  Dise\u00f1ada para favorecer un sue\u00f1o reparador.  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